Tapping into the deeper layers of healing

Did you know that it is impossible to separate you physically from your emotionally and energetically/spiritual body?

Our consciousness flows through our fascial system which is the superconscious highway of our entire being. Everything that you feel and experience emotionally we have a visceral experience as well. This lends to why when people experience trauma, and do years of therapy yet they still have emotional triggers, physical pain, and anxiety. Our body keeps score in the tissues of your body. This will manifest in physical pain, tightness, digestive issues, PTSD, migraines, TMJ, and a host of other "symptoms."

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk M.D. is an excellent read.

The more I do this work (12+years) the more without a shadow of a doubt chronic pain is deeply rooted in stuck energy/deeper healing that needs to be done on all levels.

The true path to healing is moving out of our mind to try and 'figure out' what is going on and move into our feeling intuitive senses and FEEL. It is through feeling that we heal.

Myofascial release is a great tool. As we open up your physical body your awareness increases and you begin to feel how that constant worry about money tightens your lower back or the thought of expressing your true feelings to someone brings your stomach into knots.

Please let me know if I can help guide you with this process of tapping into the deeper layers of healing with bodywork, somatic dialogue, and energy healing.

#bodykeepsthescore #pain #anxiety #chronicpain #healingjourney #myofascialrelease #soulhealer #soundhealingtherapy #meditation